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The Nirvana Journal
Stories, rituals and botanical knowledge to inspire a more natural approach to everyday beauty. Explore thoughtful guides to skincare, haircare, ingredients, wellbeing and the world behind Nirvana Natural.


How to Choose the Perfect Eco-Friendly Gifts
Choosing a meaningful gift is always a challenge, especially when you want to ensure that it’s good for the planet. Eco-friendly gifts...
Courtney Brennan
Apr 7, 20254 min read


One of the Biggest Ocean Polluters is...
When we all think about ocean polluters, we all think about plastic bags, cans, or plastic bottles. We all see those images our heads of sea turtles entangled in plastic or sea birds with stomachs filled with small plastic objects left on beaches by humans. It really is heartbreaking what we are doing to our planet. Plastic is streaming into our oceans at an alarming rate, (one dumptruck per minute) Scientists have estimated that by 2050 there will be more plastic in our ocea
Courtney Brennan
Feb 23, 20192 min read


Face Oils, What's the Big Deal?
The Ancient Egyptian's Knew Their Stuff The thought of using face oils for flawless skin may seem counterintuitive, but you'd be completely wrong! Ancient Egyptians kept their skin vibrant and flawless with a variety of oils. And this ancient beauty secret is making a pretty big comeback right now. In fact, according to many top dermatologists, facial oils may be the essential thing that's missing from your beauty routine It's a Love Affair The fact of the matter is skin
Courtney Brennan
Jun 25, 20182 min read


Be Prepared to Have Your Mind Blown
So today is Earth Day. What does Earth Day mean and why should we only have one day devoted to our beloved planet? Well, truth is every...
Courtney Brennan
Apr 23, 20182 min read


Oil for Scalp Health
Dry, irritated, flakey scalp? Yes, we hear you! And the answer may just surprise you; oil, yes oil. Oils have a wealth of benefits when applied to the skin, hair, and scalp. Oils help to hydrate, nourish and actually cleanse the scalp without any build-up or clogging ingredients. A dry, flakey even sore scalp with a buildup of dead skin, thick patches, and dandruff, will benefit from a good quality scalp oil left on overnight for best results. Of course it's essential tha
Courtney Brennan
Feb 7, 20181 min read


Dog Day Afternoons
So, anyone who knows us here at Nirvana knows we're HUGE on advocating Adopting, Not Shopping. So naturally our love for our furry...
Courtney Brennan
Aug 3, 20171 min read


A Cafe That Cares
Well it's our very first #SmallButMightyMonday where we give a BIG shout out to some of our favorite small but mighty businesses. Today...
Courtney Brennan
May 15, 20171 min read


Day - 8 Cheesy Heaven
Day 8 - Of Our Cruelty-Free Christmas We could hardly wait to share day 8's post with you because it is about our second favourite food,...
Courtney Brennan
Dec 12, 20161 min read


Day 7 - Yummers
Day 7 - Of Our Cruelty-Free Christmas Do we need to say anything more? Seriously, look at these beautiful Christmas puds made by the...
Courtney Brennan
Dec 9, 20161 min read


Day 6 - Mini Vegans
Day 6 - Of Our Cruelty-Free Christmas Just in case you are on the fence about a plant based diet or you've already reached that beautiful...
Courtney Brennan
Dec 8, 20161 min read


Day 5 - Eat, Drink & Be Merry
Day 5 - Of Our Cruelty-Free Christmas Eat, Drink & Be Merry! So, you've decided to prepare Christmas dinner. Well let Jamie Oliver...
Courtney Brennan
Dec 7, 20161 min read


Day 4 - Be Inspired
Day 4 - Of Our Cruelty-Free Christmas Are you needing a little inspiration to get you on your way to a vegan lifestyle? Well meet one of...
Courtney Brennan
Dec 6, 20161 min read


Day 1- Cruelty Free Christmas - CHOCOLATE!
Today we’d like to introduce you to a subject very close to our hearts, Chocolate! Here at Nirvana we like to indulge just a...
Courtney Brennan
Dec 1, 20161 min read


12 Days of Cruelty Free Christmas
Starting today, we at Nirvana will be helping you to have a gentler and kinder Christmas with our 12 Days of Cruelty Free Christmas.
Courtney Brennan
Dec 1, 20161 min read
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